Why We Choose Capsules Instead of Tablets
Magnesium supplements come in many forms: powders, magnesium tablets, and capsules. At OMg, after extensive consultation with the Magnesium Health Institute, we consciously chose vegan capsules with pure Magnesium Bisglycinate rather than traditional tablets. Here’s why.
Capsules vs. Tablets
1. Purer and cleaner
Magnesium tablets often contain fillers, binders, and coatings that have no nutritional value. Our capsules contain only pure Magnesium Bisglycinate — nothing else. That makes them clean-label and transparent.
2. Faster absorption
Capsules dissolve quickly in the stomach, making magnesium immediately available. Tablets first need to break down, and sometimes they don’t fully do so. With capsules, you can be sure your body gets maximum absorption.
3. Gentler on the stomach
Capsules release the powder directly into the stomach, making them easier to digest and less taxing than hard tablets. Combined with the mild nature of Magnesium Bisglycinate, they’re ideal for daily use.
4. Easy to swallow and convenient
Capsules are smooth and slim, making them easier to swallow than large tablets. Plus, you won’t taste any magnesium bitterness because the capsule fully encloses it. Don’t like swallowing? You can also open the capsule and mix the powder with water or a smoothie.
5. Vegan and suitable for everyone
Our capsules are 100% vegan. Many tablets contain gelatin or other animal-derived ingredients. With plant-based capsules, we make our product suitable for vegans, vegetarians, and anyone who wants a more animal- and eco-friendly option.
Why This Fits OMg
Our goal is to offer a supplement that’s pure, honest, and effective. Capsules fit that mission better than tablets. They’re cleaner, gentler, and more effective — and they pair perfectly with Magnesium Bisglycinate, the form proven to support sleep and muscles. Together with the Magnesium Health Institute, we developed an effective routine:
- capsules to support your basic magnesium balance,
- oil for targeted use on areas with muscle pain or tension, and
- flakes for ultimate relaxation in a warm bath.
Summary: Whether you’re looking for the best magnesium for sleep or for muscles, or you’re concerned about Magnesium Bisglycinate side effects — at OMg, we believe the combination of Magnesium Bisglycinate in vegan capsules is the smartest choice. No hard tablets, no unnecessary additives — just a magnesium supplement that truly makes a difference.
