Magnesium Best Large Pack – Sleep & Muscles – OMg

Magnesium Oil and Flakes:

  • Boost your magnesium levels
  • Efficient transdermal application
  • Earth’s purest magnesium

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Choose full recovery with the OMg Large Pack. This bundle includes a 100 ml glass Magnesium Oil Spray and a 2.5 kg bag of Magnesium Bath Flakes, both made with 100% pure Zechstein magnesium chloride from the Netherlands.

Perfect for those who want the best of both worlds: the convenience of a daily spray and the relaxation of a large pack of bath flakes.

OMg Magnesium Oil:

  • 31% magnesium chloride
  • water

OMg Magnesium Flakes:

  • 47% magnesium chloride
  • water

Magnesium Oil

  • Select Application Areas: For optimal absorption, apply the oil under your armpits, on the soles of your feet, or in the abdominal area. For muscle recovery, target the affected muscles.
  • Apply the Oil: Use 10-15 sprays directly on the skin.
  • Massage In: Rub the oil into the skin thoroughly.
  • Allow Absorption: Let the oil absorb for 10 minutes. You may rinse off afterward if necessary. A slight tingling and warm sensation are normal, indicating that the magnesium is being absorbed.
  • Daily Routine:
    After Workouts:
    Apply the spray to targeted muscle areas.
    Before Bed:
    For a restful sleep, spray the oil on your belly, arms, shoulders, and/or back.

Magnesium Flakes


Our magnesium flakes are the perfect addition to a warm bath, ideal for a wonderfully relaxing experience. The flakes dissolve easily in the bathwater; simply add a few handfuls and enjoy. Because magnesium is efficiently absorbed through the skin, a bath with magnesium flakes is an excellent way to replenish your magnesium levels.

However, if you want to maximize the benefits of your magnesium flakes, we recommend a footbath. Using the same amount of flakes as you would in a full bath, a footbath creates a higher concentration of magnesium due to the smaller amount of water. This makes a footbath not only more effective but also more economical.

How to Use a Footbath:

  1. Prepare the footbath: Fill a basin with approximately four liters of water at 37°C.
  2. Add magnesium flakes: Dissolve 125 grams of flakes (about three handfuls) into the water.
  3. Soak your feet: Immerse your feet in the bath for about 20 minutes. The warmth and magnesium will help you relax and reduce stress.

Storage Advice:

Use the resealable packaging to store the remaining flakes, as the product is sensitive to moisture.

Pure. No Artificial Flavors, Colors and Preservatives.